One place where the right pills will help is speeding up your metabolism. There are herbs, and foods that increase the metabolism of your body, so that fat is burned away. Studies have shown that combining keto ultra bhb pills, such as Acai Berry, with colon cleanse pills have had much success in causing keto ultra bhb.
One of the things that many people just don't think about is that they are shortening their lives. You might be worried about the effects of taking pills but when you consider that your time here on earth is getting shorter because of your weight, it probably will instill a sense of urgency in you. It's time to start looking at alternatives.