The answer to this question: "Whether to go to a sleep center for an evaluation or to will yourself into the newest exipure plan?" can be the difference between living longer and healthier or suffering serious consequences from a lack of vital information.
Figure out what your ideal weight should be. Find an online calculator in order to help you determine what your ideal body weight should be. You may be surprised at the results. Having this information will help you to set reasonable and healthy goals.